Riding in Dubai along with Kids: A Simple Guide

Introduction:

Cycling in Dubai has become more than just a workout, it’s a way for families to spend time outdoors while staying active. With new paths being built across the city and plenty of safe, scenic routes already open, it’s never been easier to take the kids out on two or three wheels. This guide covers everything you need to know before you ride, from safety checks and equipment to family-friendly routes and community rides, so you can enjoy cycling together with confidence.

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Before You Ride

• Use cycling paths only (not main roads or sidewalks).
  
  
• Helmets and seat belts are a must for children.
  
  
• Check your bike: brakes, tires, and lights.
  
  
• Ride in the early morning or evening to avoid the heat. Always bring water and sunscreen.
  
  

Family-Friendly Routes

- Nad Al Sheba Cycle Park

- Flat loops of 4–8 km, safe and smooth, open day and night. A perfect place to start with kids.

- Dubai Water Canal & Jumeirah

- Scenic 16 km ride with sea breeze and cafés along the way. Great for weekend outings.

- Expo City Dubai

- Around 10 km of wide, car-free paths. Very safe for families with younger riders.

- Al Barsha Pond Park

- A small loop around the pond, perfect for little ones learning to ride.

- Mushrif Park

- A shaded forest track with a mix of easy and more challenging trails. Nice for families who want a bit of variety.

- Al Qudra Desert Track

- An iconic desert ride. Families can try the shorter 18 km section, especially at sunrise or in cooler months.

- Coming soon: Hessa Street Project

- Dubai is building a new 13.5 km shared cycling and walking track linking Al Sufouh to Dubai Hills, including two bridges to cross major roads. A big step in connecting neighborhoods with safe paths.

Two Wheels or Three Wheels

• Two wheels. Lighter and more agile, feels closer to a regular bike. It leans into turns and is easier to park or store. Needs a little practice when riding with cargo.
  
  
• Three wheels. Very stable, especially at low speeds or when stopped. Best for carrying more kids or heavier loads. Turns slower and need more space, but give a steady and calm ride.
  
  

Join the Community

Cycling in Dubai is also social. Groups like Cycle Hub run weekly rides—Sunday mornings at Al Qudra and Tuesday evenings at Nad Al Sheba—that welcome new riders. Joining a ride can be a good way to build confidence and meet others who cycle with families.

Safety First

• Helmets for kids every time.
  
  
• Seat belts buckled, no exceptions.
  
  
• Use lights at dusk or night, and avoid headphones while riding.
  
  
• Start with short routes and build up as kids grow comfortable.
  
  

Keep It Fun

Begin with short rides, add snack or play stops, and let kids enjoy the outing as more than just transport. The best rides are not about distance, but about being together.

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